Other Beverages - Other Beverages: Milk 1% Calories & Nutrition
Beverages · KFC Menu Item
Item Overview
Other Beverages - Other Beverages: Milk 1% is a beverages option on the KFC menu with 90 calories, 7g protein, 10g carbs, and 2g fat per listed serving.
Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 7.8g protein per 100 calories.
Calories per serving
5% of 2,000 kcal daily goal
Macronutrient breakdown
- Protein7g33%
- Fat2g21%
- Carbs10g47%
Protein
7g
14% DV
Total Fat
2g
3% DV
Carbohydrates
10g
4% DV
Full Nutrition Facts
% Daily Value based on a 2,000 calorie diet
| Calories | 90 kcal5% DV |
| Total Fat | 2 g3% DV |
| Saturated Fat | 1.5 g8% DV |
| Total Carbohydrates | 10 g4% DV |
| Dietary Fiber | 0 g0% DV |
| Sugars | 10 g |
| Protein | 7 g14% DV |
| Sodium | 105 mg5% DV |
What the Calories Are Made Of
Of the 90 calories in Other Beverages - Other Beverages: Milk 1%, approximately 21% come from fat (2g × 9 kcal/g = 18 kcal), 47% from carbohydrates (10g × 4 kcal/g = 40 kcal), and 33% from protein (7g × 4 kcal/g = 28 kcal).
This makes Other Beverages - Other Beverages: Milk 1% a carb-forward item — the majority of its calories come from carbohydrates. The macro donut chart above shows this split visually.
How It Compares
Compared with Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Lipton® Brisk® Lemon Tea (12 fl oz), Other Beverages - Other Beverages: Milk 1% has about 13% more calories. Protein is 7g vs 0g, and carbs are 10g vs 22g.
Best choice if you are trying to keep meal calories lower.
Where It Ranks in Beverages
Other Beverages - Other Beverages: Milk 1% ranks 75th out of 115 items in the Beverages category by calorie count. It has more calories than 40 items in this category and fewer than 74.
The lowest-calorie option in this category is Colonel's Teas - Select a flavor and size: Unsweet Tea (12 fl oz) at 0 kcal. The highest-calorie option is Colonel's Teas - Select a flavor and size: Sweet Tea (64 fl oz) at 910 kcal. The Beverages category averages 171 kcal.
How Long to Burn Off Other Beverages - Other Beverages: Milk 1%
At 90 calories, here is roughly how long common activities would take to burn this off, based on a 70 kg (154 lb) person at moderate intensity.
Walking
26 min
Running
13 min
Cycling
16 min
Swimming
14 min
Burn estimates are approximate and vary with body weight, fitness level, and exact pace.
Ingredient And Allergen Note
Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.
Build your meal using the KFC Calories Calculator.
Go To KFC Calories CalculatorRelated KFC Calories Pages
Lower Calorie Alternatives
Higher Calorie Alternatives
Frequently Asked Questions
How many calories are in Other Beverages - Other Beverages: Milk 1%?
Other Beverages - Other Beverages: Milk 1% contains about 90 calories per listed serving.
Is Other Beverages - Other Beverages: Milk 1% high in protein?
Other Beverages - Other Beverages: Milk 1% provides 7g of protein and around 7.8g protein per 100 calories.
How much sodium is in Other Beverages - Other Beverages: Milk 1%?
Other Beverages - Other Beverages: Milk 1% contains 105mg of sodium per serving — about 5% of the 2300mg recommended daily limit. This is high for a single item; nutrition guidance generally suggests keeping individual meals under 600–800mg of sodium when possible.
What are the carbs in Other Beverages - Other Beverages: Milk 1%?
Other Beverages - Other Beverages: Milk 1% has 10g of total carbohydrates, which is about 4% of the 275g recommended daily intake.
Is Other Beverages - Other Beverages: Milk 1% high in saturated fat?
Other Beverages - Other Beverages: Milk 1% contains 2g of saturated fat per serving — 8% of the recommended 20g daily limit. This is moderate relative to other fried KFC items but worth accounting for if you are managing saturated fat intake.
Is Other Beverages - Other Beverages: Milk 1% suitable for a low-calorie diet?
At 90 calories, Other Beverages - Other Beverages: Milk 1% accounts for about 5% of a standard 2000-calorie daily goal. That's a substantial share for a single item — most low-calorie meal plans target 400–500 calories per meal. If you're aiming for lighter options, the KFC Calories Calculator can help you find alternatives and track your full meal total.
How many calories are in a KFC Other Beverages - Other Beverages: Milk 1%?
A KFC Other Beverages - Other Beverages: Milk 1% has 90 calories per serving. The exact value can vary slightly by location and preparation, but 90 kcal is the standard reference value from KFC's published nutrition data. This covers all standard components as listed in KFC's published nutrition data.
% Daily Values are based on a 2,000 calorie diet (FDA reference values). Actual nutritional needs may vary.