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Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) Calories & Nutrition

Beverages · KFC Menu Item

Item Overview

Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) is a beverages option on the KFC menu with 430 calories, 0g protein, 110g carbs, and 0g fat per listed serving.

Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 0g protein per 100 calories.

Calories per serving

430kcal

22% of 2,000 kcal daily goal

Moderate calorie

Macronutrient breakdown

  • Protein0g0%
  • Fat0g0%
  • Carbs110g100%

Protein

0g

0% DV

Total Fat

0g

0% DV

Carbohydrates

110g

40% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories430 kcal22% DV
Total Fat0 g0% DV
Saturated Fat0 g0% DV
Total Carbohydrates110 g40% DV
Dietary Fiber0 g0% DV
Sugars110 g
Protein0 g0% DV
Sodium0 mg0% DV

How It Compares

Compared with Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Code Red Mountain Dew® (30 fl oz), Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) has about 0% more calories. Protein is 0g vs 0g, and carbs are 110g vs 116g.

Best choice if you want a fuller, more calorie-dense menu option.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

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Related KFC Calories Pages

KFC Nutrition GuideKFC Calories CalculatorColonel's Teas - Select a flavor and size: Sweet Tea (12 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (16 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (20 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (64 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (12 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (16 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (20 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (30 fl oz)

Lower Calorie Alternatives

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Fruit Punch (30 fl oz) (420 cal)Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) (410 cal)Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Miranda® Strawberry (30 fl oz) (410 cal)

Higher Calorie Alternatives

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Southern Iced Tea (30 fl oz) (528 cal)Lemonade - Select a flavor and size: Classic Lemonade (1/2 Gallon) (880 cal)Colonel's Teas - Select a flavor and size: Sweet Tea (64 fl oz) (910 cal)

Frequently Asked Questions

How many calories are in Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz)?

Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) contains about 430 calories per listed serving.

Is Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) high in protein?

Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) provides 0g of protein and around 0g protein per 100 calories.

Is Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) a lighter KFC option?

Compared with lighter KFC options, Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) is more calorie-dense and may fit better as a main item.