KFC Calories Menu - Full Nutrition List

Use this full KFC nutrition menu to check calories, protein, carbs, and fat across classic and nested item options.

Item	Category	Calories	Protein	Carbs	Fat
Apple Pie Poppers	Limited Time Offers	80 kcal	1 g	9 g	5 g
Apple Turnover	Desserts	229 kcal	2.2 g	32.2 g	10.1 g
BBQ Baked Beans	Homestyle Sides	190 kcal	11 g	34 g	1 g
BBQ Baked Beans (Family)	Homestyle Sides	830 kcal	47 g	148 g	5 g
Biscuit	Homestyle Sides	175 kcal	3.6 g	22.3 g	8 g
Caesar Side Salad	Salads	39 kcal	3.3 g	2.3 g	2.1 g
Cheese Curd Snack Box	Homestyle Sides	343 kcal	25.4 g	15.4 g	19.7 g
Cheese Curds	Homestyle Sides	345 kcal	16.8 g	16.9 g	23.4 g
Chicken Littles	Sandwiches	352 kcal	15.2 g	38.8 g	16 g
Chicken On The Bone - Extra Crispy™: Extra Crispy™ Chicken Breast	World Famous Chicken	530 kcal	35 g	18 g	35 g
Chicken On The Bone - Extra Crispy™: Extra Crispy™ Chicken Drumstick	World Famous Chicken	170 kcal	10 g	5 g	12 g
Chicken On The Bone - Extra Crispy™: Extra Crispy™ Chicken Thigh	World Famous Chicken	330 kcal	22 g	9 g	23 g
Chicken On The Bone - Extra Crispy™: Extra Crispy™ Chicken Whole Wing	World Famous Chicken	170 kcal	10 g	5 g	13 g
Chicken On The Bone - Kentucky Grilled® Chicken: Kentucky Grilled Chicken® Breast	World Famous Chicken	210 kcal	38 g	0 g	7 g
Chicken On The Bone - Kentucky Grilled® Chicken: Kentucky Grilled Chicken® Drumstick	World Famous Chicken	80 kcal	11 g	0 g	4 g
Chicken On The Bone - Kentucky Grilled® Chicken: Kentucky Grilled Chicken® Thigh	World Famous Chicken	150 kcal	17 g	0 g	9 g
Chicken On The Bone - Kentucky Grilled® Chicken: Kentucky Grilled Chicken® Whole Wing	World Famous Chicken	70 kcal	9 g	0 g	3 g
Chicken On The Bone - Original Recipe®: Original Recipe® Chicken Breast	World Famous Chicken	390 kcal	39 g	11 g	21 g
Chicken On The Bone - Original Recipe®: Original Recipe® Chicken Drumstick	World Famous Chicken	130 kcal	12 g	4 g	8 g
Chicken On The Bone - Original Recipe®: Original Recipe® Chicken Thigh	World Famous Chicken	280 kcal	19 g	8 g	19 g
Chicken On The Bone - Original Recipe®: Original Recipe® Chicken Whole Wing	World Famous Chicken	130 kcal	10 g	3 g	8 g
Chicken On The Bone - Spicy Crispy: Spicy Crispy Chicken Breast	World Famous Chicken	350 kcal	30 g	11 g	20 g
Chicken On The Bone - Spicy Crispy: Spicy Crispy Chicken Drumstick	World Famous Chicken	130 kcal	9 g	5 g	8 g
Chicken On The Bone - Spicy Crispy: Spicy Crispy Chicken Thigh	World Famous Chicken	270 kcal	13 g	10 g	20 g
Chicken On The Bone - Spicy Crispy: Spicy Crispy Chicken Whole Wing	World Famous Chicken	120 kcal	7 g	5 g	8 g
Chicken Pot Pie	Pot Pie & KFC® Famous Bowls	720 kcal	26 g	60 g	41 g
Chocolate Chip Cake - Chocolate Chip Cake: Caf Valley Chocolate Chip Cake (1 Slice)	Desserts	300 kcal	4 g	39 g	15 g
Chocolate Chip Cake - Chocolate Chip Cake: Caf Valley Mini Chocolate Chip Cake	Desserts	303 kcal	3 g	48.6 g	11.5 g
Classic Chicken Sandwich	Sandwiches	650 kcal	34 g	49 g	35 g
Coleslaw	Homestyle Sides	170 kcal	1 g	14 g	12 g
Coleslaw (Family)	Homestyle Sides	640 kcal	4 g	54 g	46 g
Colonel's Teas - Select a flavor and size: Sweet Tea (12 fl oz)	Beverages	170 kcal	0 g	44 g	0 g
Colonel's Teas - Select a flavor and size: Sweet Tea (16 fl oz)	Beverages	230 kcal	0 g	59 g	0 g
Colonel's Teas - Select a flavor and size: Sweet Tea (20 fl oz)	Beverages	280 kcal	0 g	73 g	0 g
Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz)	Beverages	430 kcal	0 g	110 g	0 g
Colonel's Teas - Select a flavor and size: Sweet Tea (64 fl oz)	Beverages	910 kcal	0 g	235 g	0 g
Colonel's Teas - Select a flavor and size: Unsweet Tea (12 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Colonel's Teas - Select a flavor and size: Unsweet Tea (16 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Colonel's Teas - Select a flavor and size: Unsweet Tea (20 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Colonel's Teas - Select a flavor and size: Unsweet Tea (30 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Colonel's Teas - Select a flavor and size: Unsweet Tea (64 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Corn on the Cob	Homestyle Sides	70 kcal	2 g	17 g	0.5 g
Corn on the Cob (Family)	Homestyle Sides	280 kcal	9 g	67 g	2 g
Dipping Sauce - Dipping Sauces & Condiments: BBQ - Dipping Sauce Cup	Dipping Sauces & Condiments	45 kcal	0 g	11 g	0 g
Dipping Sauce - Dipping Sauces & Condiments: Buffalo Ranch - Dipping Sauce Cup	Dipping Sauces & Condiments	120 kcal	1 g	2 g	13 g
Dipping Sauce - Dipping Sauces & Condiments: Colonel's Buttery Spread	Dipping Sauces & Condiments	35 kcal	0 g	0 g	4 g
Dipping Sauce - Dipping Sauces & Condiments: Comeback Sauce - Dipping Sauce Cup	Dipping Sauces & Condiments	120 kcal	0 g	2 g	12 g
Dipping Sauce - Dipping Sauces & Condiments: Grape Jelly Packet	Dipping Sauces & Condiments	35 kcal	0 g	9 g	0 g
Dipping Sauce - Dipping Sauces & Condiments: Honey Mustard - Dipping Sauce Cup	Dipping Sauces & Condiments	110 kcal	0 g	6 g	9 g
Dipping Sauce - Dipping Sauces & Condiments: Honey Sauce Packet	Dipping Sauces & Condiments	30 kcal	0 g	8 g	0 g
Dipping Sauce - Dipping Sauces & Condiments: Hot Sauce Packet	Dipping Sauces & Condiments	0 kcal	0 g	0 g	0 g
Dipping Sauce - Dipping Sauces & Condiments: Ketchup	Dipping Sauces & Condiments	30 kcal	0 g	8 g	0 g
Dipping Sauce - Dipping Sauces & Condiments: KFC Sauce - Dipping Sauce Cup	Dipping Sauces & Condiments	90 kcal	0 g	5 g	8 g
Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet	Dipping Sauces & Condiments	5 kcal	0 g	1 g	0 g
Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup	Dipping Sauces & Condiments	130 kcal	0 g	2 g	14 g
Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo	Dipping Sauces & Condiments	688 kcal	1.5 g	4.4 g	75 g
Dipping Sauce - Dipping Sauces & Condiments: Sticky Chicky Sweet n' Sour Dipping Sauce Cup	Dipping Sauces & Condiments	45 kcal	0 g	11 g	0 g
Dipping Sauce - Dipping Sauces & Condiments: Strawberry Jam Packet	Dipping Sauces & Condiments	35 kcal	0 g	9 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz)	Beverages	140 kcal	0 g	35 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Code Red Mountain Dew® (12 fl oz)	Beverages	170 kcal	0 g	46 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Diet Dr Pepper® (12 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Diet Mountain Dew® (12 fl oz)	Beverages	0 kcal	0 g	1 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Diet Pepsi® Wild Cherry Pepsi® (12 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Dr Pepper® (12 fl oz)	Beverages	140 kcal	0 g	39 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Lipton® Brisk® Lemon Tea (12 fl oz)	Beverages	80 kcal	0 g	22 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Lipton® Brisk® No Calorie Peach Iced Green Tea (12 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Lipton® Brisk® Raspberry Tea (12 fl oz)	Beverages	80 kcal	0 g	20 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Lipton® Brisk® Sweet Iced Tea (12 fl oz)	Beverages	80 kcal	0 g	22 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Lipton® Brisk® Unsweetened No Lemon Iced Tea (12 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Manzanita Sol® (12 fl oz)	Beverages	160 kcal	0 g	42 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Miranda® Strawberry (12 fl oz)	Beverages	160 kcal	0 g	44 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Mountain Dew® (12 fl oz)	Beverages	160 kcal	0 g	44 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Mug Root Beer® (12 fl oz)	Beverages	140 kcal	0 g	39 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Pepsi Zero Sugar® (12 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Pepsi® (12 fl oz)	Beverages	150 kcal	0 g	41 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Sobe Lifewater Yumberry Pomegranate (12 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Southern Iced Tea (12 fl oz)	Beverages	211 kcal	1.4 g	51.4 g	0.2 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Starry® (12 fl oz)	Beverages	150 kcal	0 g	39 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Tropicana® Fruit Punch (12 fl oz)	Beverages	170 kcal	0 g	45 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Tropicana® Light Lemonade (12 fl oz)	Beverages	5 kcal	0 g	0 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Tropicana® Pink Lemonade (12 fl oz)	Beverages	150 kcal	0 g	40 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Tropicana® Twister® Orange (12 fl oz)	Beverages	170 kcal	0 g	46 g	0 g
Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Wild Cherry Pepsi® (12 fl oz)	Beverages	160 kcal	0 g	42 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): 7UP® (16 fl oz)	Beverages	190 kcal	0 g	46 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Code Red Mountain Dew® (16 fl oz)	Beverages	230 kcal	0 g	62 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Diet Dr Pepper® (16 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Diet Mountain Dew® (16 fl oz)	Beverages	5 kcal	0 g	1 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Diet Pepsi® Wild Cherry Pepsi® (16 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Dr Pepper® (16 fl oz)	Beverages	190 kcal	0 g	52 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® Lemon Tea (16 fl oz)	Beverages	110 kcal	0 g	29 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® No Calorie Peach Iced Green Tea (16 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® Raspberry Tea (16 fl oz)	Beverages	100 kcal	0 g	26 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® Sweet Iced Tea (16 fl oz)	Beverages	110 kcal	0 g	29 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® Unsweetened No Lemon Iced Tea (16 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Manzanita Sol® (16 fl oz)	Beverages	210 kcal	0 g	57 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Miranda® Strawberry (16 fl oz)	Beverages	220 kcal	0 g	58 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Mountain Dew® (16 fl oz)	Beverages	220 kcal	0 g	59 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Mug Root Beer® (16 fl oz)	Beverages	190 kcal	0 g	52 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Pepsi Zero Sugar® (16 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Pepsi® (16 fl oz)	Beverages	200 kcal	0 g	55 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Sobe Lifewater Yumberry Pomegranate (16 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Southern Iced Tea (16 fl oz)	Beverages	282 kcal	1.9 g	68.5 g	0.3 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Starry® (16 fl oz)	Beverages	200 kcal	0 g	52 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Tropicana® Fruit Punch (16 fl oz)	Beverages	230 kcal	0 g	60 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Tropicana® Light Lemonade (16 fl oz)	Beverages	10 kcal	0 g	0 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Tropicana® Pink Lemonade (16 fl oz)	Beverages	210 kcal	0 g	53 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Tropicana® Twister® Orange (16 fl oz)	Beverages	230 kcal	0 g	61 g	0 g
Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Wild Cherry Pepsi® (16 fl oz)	Beverages	210 kcal	0 g	56 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): 7UP® (20 fl oz)	Beverages	240 kcal	0 g	58 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Code Red Mountain Dew® (20 fl oz)	Beverages	290 kcal	0 g	77 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Diet Dr Pepper® (20 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Diet Mountain Dew® (20 fl oz)	Beverages	10 kcal	0 g	1 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Diet Pepsi® Wild Cherry Pepsi® (20 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Dr Pepper® (20 fl oz)	Beverages	240 kcal	0 g	65 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® Lemon Tea (20 fl oz)	Beverages	140 kcal	0 g	36 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® No Calorie Peach Iced Green Tea (20 fl oz)	Beverages	5 kcal	0 g	0 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® Raspberry Tea (20 fl oz)	Beverages	130 kcal	0 g	33 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® Sweet Iced Tea (20 fl oz)	Beverages	130 kcal	0 g	36 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® Unsweetened No Lemon Iced Tea (20 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Manzanita Sol® (20 fl oz)	Beverages	260 kcal	0 g	71 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Miranda® Strawberry (20 fl oz)	Beverages	270 kcal	0 g	73 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz)	Beverages	120 kcal	0 g	32 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Mountain Dew® (20 fl oz)	Beverages	270 kcal	0 g	73 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Mug Root Beer® (20 fl oz)	Beverages	240 kcal	0 g	65 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Pepsi Zero Sugar® (20 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Pepsi® (20 fl oz)	Beverages	250 kcal	0 g	69 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Sobe Lifewater Yumberry Pomegranate (20 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Southern Iced Tea (20 fl oz)	Beverages	352 kcal	2.4 g	85.6 g	0.3 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Starry® (20 fl oz)	Beverages	240 kcal	0 g	65 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Tropicana® Fruit Punch (20 fl oz)	Beverages	280 kcal	0 g	75 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Tropicana® Light Lemonade (20 fl oz)	Beverages	10 kcal	0 g	0 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Tropicana® Pink Lemonade (20 fl oz)	Beverages	260 kcal	0 g	67 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Tropicana® Twister® Orange (20 fl oz)	Beverages	290 kcal	0 g	76 g	0 g
Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Wild Cherry Pepsi® (20 fl oz)	Beverages	260 kcal	0 g	70 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): 7UP® (30 fl oz)	Beverages	350 kcal	0 g	87 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Code Red Mountain Dew® (30 fl oz)	Beverages	430 kcal	0 g	116 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Dr Pepper® (30 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz)	Beverages	10 kcal	0 g	1 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Pepsi® Wild Cherry Pepsi® (30 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Dr Pepper® (30 fl oz)	Beverages	360 kcal	0 g	98 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Lipton® Brisk® Lemon Tea (30 fl oz)	Beverages	210 kcal	0 g	55 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Lipton® Brisk® No Calorie Peach Iced Green Tea (30 fl oz)	Beverages	10 kcal	0 g	0 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Lipton® Brisk® Raspberry Tea (30 fl oz)	Beverages	190 kcal	0 g	49 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Lipton® Brisk® Sweet Iced Tea (30 fl oz)	Beverages	200 kcal	0 g	54 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Lipton® Brisk® Unsweetened No Lemon Iced Tea (30 fl oz)	Beverages	0 kcal	0 g	0 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Manzanita Sol® (30 fl oz)	Beverages	400 kcal	0 g	106 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Miranda® Strawberry (30 fl oz)	Beverages	410 kcal	0 g	109 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz)	Beverages	410 kcal	0 g	110 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mug Root Beer® (30 fl oz)	Beverages	360 kcal	0 g	98 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Pepsi Zero Sugar® (30 fl oz)	Beverages	0 kcal	0 g	1 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Pepsi® (30 fl oz)	Beverages	380 kcal	0 g	104 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Sobe Lifewater Yumberry Pomegranate (30 fl oz)	Beverages	5 kcal	0 g	1 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Southern Iced Tea (30 fl oz)	Beverages	528 kcal	3.6 g	128.4 g	0.5 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Starry® (30 fl oz)	Beverages	370 kcal	0 g	97 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Fruit Punch (30 fl oz)	Beverages	420 kcal	0 g	113 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Light Lemonade (30 fl oz)	Beverages	15 kcal	0 g	1 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz)	Beverages	390 kcal	0 g	100 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Twister® Orange (30 fl oz)	Beverages	430 kcal	0 g	115 g	0 g
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Wild Cherry Pepsi® (30 fl oz)	Beverages	390 kcal	0 g	105 g	0 g
Fried Pickles	Limited Time Offers	37 kcal	0.6 g	4 g	2 g
Green Beans	Homestyle Sides	25 kcal	1 g	5 g	0 g
Green Beans (Family)	Homestyle Sides	80 kcal	4 g	15 g	0 g
HandHeld Pot Pie	Limited Time Offers	542 kcal	12.5 g	47.2 g	33.7 g
Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1)	Limited Time Offers	112 kcal	5.2 g	9 g	6.1 g
Hot & Spicy Wings - Hot & Spicy Wings: Hot & Spicy Wings (1)	Limited Time Offers	88 kcal	5.2 g	3.2 g	6 g
Hot & Spicy Wings - Hot & Spicy Wings: Mike's Hot Honey Hot & Spicy Wings (1)	Limited Time Offers	109 kcal	5.2 g	8.5 g	6 g
House Side Salad	Salads	14 kcal	1.2 g	2.6 g	0.2 g
Kentucky Fried Chicken Nuggets Kids Meal	Kids Meal	170 kcal	17 g	7 g	8 g
Kentucky Fried Nuggets	World Famous Chicken	35 kcal	3 g	1 g	1.5 g
KFC® Cornbread Muffin	Homestyle Sides	208 kcal	3 g	27.9 g	9.4 g
KFC® Famous Bowl	Pot Pie & KFC® Famous Bowls	589 kcal	30.9 g	67.1 g	22.4 g
Lemon Cake - Lemon Cake: Caf Valley Lemon Cake (1 Slice)	Desserts	220 kcal	2 g	30 g	10 g
Lemon Cake - Lemon Cake: Caf Valley Mini Lemon Cake	Desserts	300 kcal	3 g	43 g	13 g
Lemonade - Select a flavor and size: Classic Lemonade (1/2 Gallon)	Beverages	880 kcal	0 g	234 g	0 g
Lemonade - Select a flavor and size: Classic Lemonade (20 fl oz)	Beverages	140 kcal	0 g	39 g	0 g
Mac & Cheese Bowl	Limited Time Offers	483 kcal	29.8 g	41.9 g	22.5 g
Macaroni & Cheese	Homestyle Sides	140 kcal	5 g	17 g	6 g
Macaroni & Cheese (Family)	Homestyle Sides	540 kcal	18 g	66 g	23 g
Mashed Potatoes	Homestyle Sides	110 kcal	2 g	17 g	3.5 g
Mashed Potatoes (Family)	Homestyle Sides	460 kcal	9 g	72 g	15 g
Mashed Potatoes With Gravy	Homestyle Sides	130 kcal	3 g	20 g	4.5 g
Mashed Potatoes With Gravy (Family)	Homestyle Sides	590 kcal	12 g	88 g	21 g
Mashed Potatoes With Gravy (Medium)	Limited Time Offers	177 kcal	3.8 g	27.2 g	5.9 g
Matty's Cheesy Nuggy Gravy Bowl	Limited Time Offers	738 kcal	34 g	63 g	39.1 g
Original Recipe® Tenders	World Famous Chicken	170 kcal	11 g	20 g	6 g
Original Recipe® Tenders Kids Meal	Kids Meal	350 kcal	21 g	39 g	12 g
Original Twister®	Limited Time Offers	1101 kcal	28.6 g	88.4 g	73.1 g
Original Twister® with Bacon	Limited Time Offers	1172 kcal	33.2 g	88.9 g	78.8 g
Other Beverages - Other Beverages: Chocolate Milk 1%	Beverages	150 kcal	7 g	26 g	2.5 g
Other Beverages - Other Beverages: Milk 1%	Beverages	90 kcal	7 g	10 g	2 g
Potato Wedges	Limited Time Offers	316 kcal	4.5 g	40.4 g	15.1 g
Potato Wedges (Large)	Limited Time Offers	758 kcal	10.8 g	97.1 g	36.3 g
Secret Recipe Fries	Homestyle Sides	320 kcal	5 g	41 g	15 g
Secret Recipe Fries (Family)	Homestyle Sides	840 kcal	13 g	108 g	40 g
Spicy Chicken Sandwich	Sandwiches	620 kcal	34 g	49 g	33 g
Spicy Twister®	Limited Time Offers	743 kcal	28.3 g	78.5 g	37.3 g
Spicy Twister® with Bacon	Limited Time Offers	814 kcal	32.9 g	79 g	43 g
Spicy Zinger Sandwich	Limited Time Offers	477 kcal	33.3 g	36.8 g	23.1 g
Sweet Kernel Corn	Homestyle Sides	70 kcal	2 g	16 g	0.5 g
Sweet Kernel Corn (Family)	Homestyle Sides	280 kcal	10 g	67 g	2.5 g
Twister®	Sandwiches	679 kcal	29.1 g	73.9 g	31.1 g

Showing 201 of 201 items (includes nested/selectable options).

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KFC Chicken Calories KFC Sides Calories KFC Desserts Calories KFC Sandwiches And Wraps Calories KFC Drinks Calories

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How To Use This KFC Calories List

This page uses our own calculator dataset and includes nested selectable options where available. For exact meal totals, combine multiple items in the calculator on the homepage.

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Frequently Asked Questions

How do I use this KFC calories list?

Search or browse menu items, then compare calories and macros. For exact meal totals, open the calculator and combine multiple items.

Does this list include nested or customizable items?

Yes. Where available, this page includes nested/selectable options generated from the calculator dataset.

Are KFC calories and macros exact?

Values are estimates and can vary by location, portioning, and preparation. Use them as planning guidance.

Can I calculate a full KFC meal instead of single items?

Yes. Use the KFC Calories Calculator to add multiple menu items and instantly see combined calories, protein, carbs, and fat.