KFC Calories Calculator Logo

Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup Calories & Nutrition

Dipping Sauces & Condiments · KFC Menu Item

Item Overview

Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup is a dipping sauces & condiments option on the KFC menu with 130 calories, 0g protein, 2g carbs, and 14g fat per listed serving.

Based on macro profile, this item is a lower-sugar and moderate-sodium choice. It delivers around 0g protein per 100 calories.

Calories per serving

130kcal

7% of 2,000 kcal daily goal

Low calorie

Macronutrient breakdown

  • Protein0g0%
  • Fat14g94%
  • Carbs2g6%

Protein

0g

0% DV

Total Fat

14g

18% DV

Carbohydrates

2g

1% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories130 kcal7% DV
Total Fat14 g18% DV
Saturated Fat2.5 g13% DV
Total Carbohydrates2 g1% DV
Dietary Fiber0 g0% DV
Sugars1 g
Protein0 g0% DV
Sodium240 mg10% DV

How It Compares

Compared with Dipping Sauce - Dipping Sauces & Condiments: Buffalo Ranch - Dipping Sauce Cup, Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup has about 8% more calories. Protein is 0g vs 1g, and carbs are 2g vs 2g.

Best choice if you are trying to keep meal calories lower.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

Build your meal using the KFC Calories Calculator.

Go To KFC Calories Calculator
← Back to full KFC calories menu

Related KFC Calories Pages

KFC Nutrition GuideKFC Calories CalculatorDipping Sauce - Dipping Sauces & Condiments: BBQ - Dipping Sauce CupDipping Sauce - Dipping Sauces & Condiments: Buffalo Ranch - Dipping Sauce CupDipping Sauce - Dipping Sauces & Condiments: Colonel's Buttery SpreadDipping Sauce - Dipping Sauces & Condiments: Comeback Sauce - Dipping Sauce CupDipping Sauce - Dipping Sauces & Condiments: Grape Jelly PacketDipping Sauce - Dipping Sauces & Condiments: Honey Mustard - Dipping Sauce CupDipping Sauce - Dipping Sauces & Condiments: Honey Sauce PacketDipping Sauce - Dipping Sauces & Condiments: Hot Sauce Packet

Lower Calorie Alternatives

Dipping Sauce - Dipping Sauces & Condiments: Comeback Sauce - Dipping Sauce Cup (120 cal)Dipping Sauce - Dipping Sauces & Condiments: Buffalo Ranch - Dipping Sauce Cup (120 cal)Dipping Sauce - Dipping Sauces & Condiments: Honey Mustard - Dipping Sauce Cup (110 cal)

Higher Calorie Alternatives

Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo (688 cal)

Frequently Asked Questions

How many calories are in Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup?

Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup contains about 130 calories per listed serving.

Is Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup high in protein?

Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup provides 0g of protein and around 0g protein per 100 calories.

Is Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup a lighter KFC option?

Compared with many KFC items, Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup is on the lighter side for calories.