KFC Calories Calculator Logo

Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo Calories & Nutrition

Dipping Sauces & Condiments · KFC Menu Item

Item Overview

Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo is a dipping sauces & condiments option on the KFC menu with 688 calories, 1.5g protein, 4.4g carbs, and 75g fat per listed serving.

Based on macro profile, this item is a lower-sugar and moderate-sodium choice. It delivers around 0.2g protein per 100 calories.

Calories per serving

688kcal

34% of 2,000 kcal daily goal

High calorie

Macronutrient breakdown

  • Protein1.5g1%
  • Fat75g97%
  • Carbs4.4g3%

Protein

1.5g

3% DV

Total Fat

75g

96% DV

Carbohydrates

4.4g

2% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories688 kcal34% DV
Total Fat75 g96% DV
Saturated Fat12 g60% DV
Total Carbohydrates4.4 g2% DV
Dietary Fiber0.8 g3% DV
Sugars2 g
Protein1.5 g3% DV
Sodium499.4 mg22% DV

How It Compares

Compared with Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup, Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo has about 429% more calories. Protein is 1.5g vs 0g, and carbs are 4.4g vs 2g.

Best choice if you want a fuller, more calorie-dense menu option.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

Build your meal using the KFC Calories Calculator.

Go To KFC Calories Calculator
← Back to full KFC calories menu

Related KFC Calories Pages

KFC Nutrition GuideKFC Calories CalculatorDipping Sauce - Dipping Sauces & Condiments: BBQ - Dipping Sauce CupDipping Sauce - Dipping Sauces & Condiments: Buffalo Ranch - Dipping Sauce CupDipping Sauce - Dipping Sauces & Condiments: Colonel's Buttery SpreadDipping Sauce - Dipping Sauces & Condiments: Comeback Sauce - Dipping Sauce CupDipping Sauce - Dipping Sauces & Condiments: Grape Jelly PacketDipping Sauce - Dipping Sauces & Condiments: Honey Mustard - Dipping Sauce CupDipping Sauce - Dipping Sauces & Condiments: Honey Sauce PacketDipping Sauce - Dipping Sauces & Condiments: Hot Sauce Packet

Lower Calorie Alternatives

Dipping Sauce - Dipping Sauces & Condiments: Ranch - Dipping Sauce Cup (130 cal)Dipping Sauce - Dipping Sauces & Condiments: Comeback Sauce - Dipping Sauce Cup (120 cal)Dipping Sauce - Dipping Sauces & Condiments: Buffalo Ranch - Dipping Sauce Cup (120 cal)

Higher Calorie Alternatives

This item is already among the higher-calorie options in this category.

Frequently Asked Questions

How many calories are in Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo?

Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo contains about 688 calories per listed serving.

Is Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo high in protein?

Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo provides 1.5g of protein and around 0.2g protein per 100 calories.

Is Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo a lighter KFC option?

Compared with lighter KFC options, Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo is more calorie-dense and may fit better as a main item.