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Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) Calories & Nutrition

Beverages · KFC Menu Item

Item Overview

Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) is a beverages option on the KFC menu with 140 calories, 0g protein, 35g carbs, and 0g fat per listed serving.

Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 0g protein per 100 calories.

Calories per serving

140kcal

7% of 2,000 kcal daily goal

Low calorie

Macronutrient breakdown

  • Protein0g0%
  • Fat0g0%
  • Carbs35g100%

Protein

0g

0% DV

Total Fat

0g

0% DV

Carbohydrates

35g

13% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories140 kcal7% DV
Total Fat0 g0% DV
Saturated Fat0 g0% DV
Total Carbohydrates35 g13% DV
Dietary Fiber0 g0% DV
Sugars35 g
Protein0 g0% DV
Sodium50 mg2% DV

How It Compares

Compared with Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Dr Pepper® (12 fl oz), Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) has about 0% more calories. Protein is 0g vs 0g, and carbs are 35g vs 39g.

Best choice if you are trying to keep meal calories lower.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

Build your meal using the KFC Calories Calculator.

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Related KFC Calories Pages

KFC Nutrition GuideKFC Calories CalculatorColonel's Teas - Select a flavor and size: Sweet Tea (12 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (16 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (20 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (64 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (12 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (16 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (20 fl oz)

Lower Calorie Alternatives

Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® Sweet Iced Tea (20 fl oz) (130 cal)Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® Raspberry Tea (20 fl oz) (130 cal)Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) (120 cal)

Higher Calorie Alternatives

Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Pepsi® (12 fl oz) (150 cal)Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Starry® (12 fl oz) (150 cal)Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Tropicana® Pink Lemonade (12 fl oz) (150 cal)

Frequently Asked Questions

How many calories are in Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz)?

Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) contains about 140 calories per listed serving.

Is Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) high in protein?

Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) provides 0g of protein and around 0g protein per 100 calories.

Is Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) a lighter KFC option?

Compared with many KFC items, Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) is on the lighter side for calories.