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Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) Calories & Nutrition

Beverages · KFC Menu Item

Item Overview

Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) is a beverages option on the KFC menu with 120 calories, 0g protein, 32g carbs, and 0g fat per listed serving.

Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 0g protein per 100 calories.

Calories per serving

120kcal

6% of 2,000 kcal daily goal

Low calorie

Macronutrient breakdown

  • Protein0g0%
  • Fat0g0%
  • Carbs32g100%

Protein

0g

0% DV

Total Fat

0g

0% DV

Carbohydrates

32g

12% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories120 kcal6% DV
Total Fat0 g0% DV
Saturated Fat0 g0% DV
Total Carbohydrates32 g12% DV
Dietary Fiber0 g0% DV
Sugars25 g
Protein0 g0% DV
Sodium190 mg8% DV

How It Compares

Compared with Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® Lemon Tea (16 fl oz), Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) has about 9% more calories. Protein is 0g vs 0g, and carbs are 32g vs 29g.

Best choice if you are trying to keep meal calories lower.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

Build your meal using the KFC Calories Calculator.

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Related KFC Calories Pages

KFC Nutrition GuideKFC Calories CalculatorColonel's Teas - Select a flavor and size: Sweet Tea (12 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (16 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (20 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz)Colonel's Teas - Select a flavor and size: Sweet Tea (64 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (12 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (16 fl oz)Colonel's Teas - Select a flavor and size: Unsweet Tea (20 fl oz)

Lower Calorie Alternatives

Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® Sweet Iced Tea (16 fl oz) (110 cal)Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® Lemon Tea (16 fl oz) (110 cal)Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Lipton® Brisk® Raspberry Tea (16 fl oz) (100 cal)

Higher Calorie Alternatives

Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® Raspberry Tea (20 fl oz) (130 cal)Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® Sweet Iced Tea (20 fl oz) (130 cal)Fountain Beverages (12 fl oz) - Beverages (12 fl oz): 7UP® (12 fl oz) (140 cal)

Frequently Asked Questions

How many calories are in Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz)?

Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) contains about 120 calories per listed serving.

Is Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) high in protein?

Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) provides 0g of protein and around 0g protein per 100 calories.

Is Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) a lighter KFC option?

Compared with many KFC items, Fountain Beverages (20 fl oz) - Beverages (20 fl oz): MNT DEW Sweet Lightning (20 fl oz) is on the lighter side for calories.