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Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz) Calories & Nutrition

Beverages · KFC Menu Item

Item Overview

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz) is a beverages option on the KFC menu with 10 calories, 0g protein, 1g carbs, and 0g fat per listed serving.

Based on macro profile, this item is a lower-sugar and moderate-sodium choice. It delivers around 0g protein per 100 calories.

Calories per serving

10kcal

1% of 2,000 kcal daily goal

Low calorie

Macronutrient breakdown

  • Protein0g0%
  • Fat0g0%
  • Carbs1g100%

Protein

0g

0% DV

Total Fat

0g

0% DV

Carbohydrates

1g

0% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories10 kcal1% DV
Total Fat0 g0% DV
Saturated Fat0 g0% DV
Total Carbohydrates1 g0% DV
Dietary Fiber0 g0% DV
Sugars1 g
Protein0 g0% DV
Sodium140 mg6% DV

How It Compares

Compared with Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Tropicana® Light Lemonade (16 fl oz), Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz) has about 0% more calories. Protein is 0g vs 0g, and carbs are 1g vs 0g.

Best choice if you are trying to keep meal calories lower.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

Build your meal using the KFC Calories Calculator.

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Lower Calorie Alternatives

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Sobe Lifewater Yumberry Pomegranate (30 fl oz) (5 cal)Fountain Beverages (20 fl oz) - Beverages (20 fl oz): Lipton® Brisk® No Calorie Peach Iced Green Tea (20 fl oz) (5 cal)Fountain Beverages (16 fl oz) - Beverages (16 fl oz): Diet Mountain Dew® (16 fl oz) (5 cal)

Higher Calorie Alternatives

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Light Lemonade (30 fl oz) (15 cal)Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Lipton® Brisk® Lemon Tea (12 fl oz) (80 cal)Fountain Beverages (12 fl oz) - Beverages (12 fl oz): Lipton® Brisk® Raspberry Tea (12 fl oz) (80 cal)

Frequently Asked Questions

How many calories are in Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz)?

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz) contains about 10 calories per listed serving.

Is Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz) high in protein?

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz) provides 0g of protein and around 0g protein per 100 calories.

Is Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz) a lighter KFC option?

Compared with many KFC items, Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Diet Mountain Dew® (30 fl oz) is on the lighter side for calories.