Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) Calories & Nutrition
Beverages · KFC Menu Item
Item Overview
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) is a beverages option on the KFC menu with 390 calories, 0g protein, 100g carbs, and 0g fat per listed serving.
Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 0g protein per 100 calories.
Calories per serving
20% of 2,000 kcal daily goal
Macronutrient breakdown
- Protein0g0%
- Fat0g0%
- Carbs100g100%
Protein
0g
0% DV
Total Fat
0g
0% DV
Carbohydrates
100g
36% DV
Full Nutrition Facts
% Daily Value based on a 2,000 calorie diet
| Calories | 390 kcal20% DV |
| Total Fat | 0 g0% DV |
| Saturated Fat | 0 g0% DV |
| Total Carbohydrates | 100 g36% DV |
| Dietary Fiber | 0 g0% DV |
| Sugars | 100 g |
| Protein | 0 g0% DV |
| Sodium | 385 mg17% DV |
What the Calories Are Made Of
Of the 390 calories in Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz), approximately 0% come from fat (0g × 9 kcal/g = 0 kcal), 100% from carbohydrates (100g × 4 kcal/g = 400 kcal), and 0% from protein (0g × 4 kcal/g = 0 kcal).
This makes Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) a carb-forward item — the majority of its calories come from carbohydrates. The macro donut chart above shows this split visually.
How It Compares
Compared with Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Wild Cherry Pepsi® (30 fl oz), Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) has about 0% more calories. Protein is 0g vs 0g, and carbs are 100g vs 105g.
Best choice if you want a fuller, more calorie-dense menu option.
Where It Ranks in Beverages
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) ranks 11th out of 115 items in the Beverages category by calorie count. It has more calories than 103 items in this category and fewer than 10.
The lowest-calorie option in this category is Colonel's Teas - Select a flavor and size: Unsweet Tea (12 fl oz) at 0 kcal. The highest-calorie option is Colonel's Teas - Select a flavor and size: Sweet Tea (64 fl oz) at 910 kcal. The Beverages category averages 171 kcal.
How Long to Burn Off Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz)
At 390 calories, here is roughly how long common activities would take to burn this off, based on a 70 kg (154 lb) person at moderate intensity.
Walking
1 hr 51 min
Running
56 min
Cycling
1 hr 11 min
Swimming
1 hr
Burn estimates are approximate and vary with body weight, fitness level, and exact pace.
Ingredient And Allergen Note
Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.
Build your meal using the KFC Calories Calculator.
Go To KFC Calories CalculatorRelated KFC Calories Pages
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Higher Calorie Alternatives
Frequently Asked Questions
How many calories are in Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz)?
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) contains about 390 calories per listed serving.
Is Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) high in protein?
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) provides 0g of protein and around 0g protein per 100 calories.
How much sodium is in Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz)?
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) contains 385mg of sodium per serving — about 17% of the 2300mg recommended daily limit. This is high for a single item; nutrition guidance generally suggests keeping individual meals under 600–800mg of sodium when possible.
What are the carbs in Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz)?
Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) has 100g of total carbohydrates, which is about 36% of the 275g recommended daily intake.
Is Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) suitable for a low-calorie diet?
At 390 calories, Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) accounts for about 20% of a standard 2000-calorie daily goal. That's a substantial share for a single item — most low-calorie meal plans target 400–500 calories per meal. If you're aiming for lighter options, the KFC Calories Calculator can help you find alternatives and track your full meal total.
How many calories are in a KFC Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz)?
A KFC Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) has 390 calories per serving. The exact value can vary slightly by location and preparation, but 390 kcal is the standard reference value from KFC's published nutrition data. This covers all standard components as listed in KFC's published nutrition data.
% Daily Values are based on a 2,000 calorie diet (FDA reference values). Actual nutritional needs may vary.