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Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) Calories & Nutrition

Beverages · KFC Menu Item

Item Overview

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) is a beverages option on the KFC menu with 410 calories, 0g protein, 110g carbs, and 0g fat per listed serving.

Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 0g protein per 100 calories.

Calories per serving

410kcal

21% of 2,000 kcal daily goal

Moderate calorie

Macronutrient breakdown

  • Protein0g0%
  • Fat0g0%
  • Carbs110g100%

Protein

0g

0% DV

Total Fat

0g

0% DV

Carbohydrates

110g

40% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories410 kcal21% DV
Total Fat0 g0% DV
Saturated Fat0 g0% DV
Total Carbohydrates110 g40% DV
Dietary Fiber0 g0% DV
Sugars109 g
Protein0 g0% DV
Sodium125 mg5% DV

How It Compares

Compared with Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Miranda® Strawberry (30 fl oz), Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) has about 0% more calories. Protein is 0g vs 0g, and carbs are 110g vs 109g.

Best choice if you want a fuller, more calorie-dense menu option.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

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Lower Calorie Alternatives

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Manzanita Sol® (30 fl oz) (400 cal)Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Wild Cherry Pepsi® (30 fl oz) (390 cal)Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Pink Lemonade (30 fl oz) (390 cal)

Higher Calorie Alternatives

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Tropicana® Fruit Punch (30 fl oz) (420 cal)Colonel's Teas - Select a flavor and size: Sweet Tea (30 fl oz) (430 cal)Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Code Red Mountain Dew® (30 fl oz) (430 cal)

Frequently Asked Questions

How many calories are in Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz)?

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) contains about 410 calories per listed serving.

Is Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) high in protein?

Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) provides 0g of protein and around 0g protein per 100 calories.

Is Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) a lighter KFC option?

Compared with lighter KFC options, Fountain Beverages (30 fl oz) - Beverages (30 fl oz): Mountain Dew® (30 fl oz) is more calorie-dense and may fit better as a main item.