Kentucky Fried Nuggets Calories & Nutrition
World Famous Chicken · KFC Menu Item
Item Overview
Kentucky Fried Nuggets is a world famous chicken option on the KFC menu with 35 calories, 3g protein, 1g carbs, and 1.5g fat per listed serving.
Based on macro profile, this item is a lower-sugar and moderate-sodium choice. It delivers around 8.6g protein per 100 calories.
Calories per serving
2% of 2,000 kcal daily goal
Macronutrient breakdown
- Protein3g41%
- Fat1.5g46%
- Carbs1g14%
Protein
3g
6% DV
Total Fat
1.5g
2% DV
Carbohydrates
1g
0% DV
Full Nutrition Facts
% Daily Value based on a 2,000 calorie diet
| Calories | 35 kcal2% DV |
| Total Fat | 1.5 g2% DV |
| Saturated Fat | 0 g0% DV |
| Total Carbohydrates | 1 g0% DV |
| Dietary Fiber | 0 g0% DV |
| Sugars | 0 g |
| Protein | 3 g6% DV |
| Sodium | 140 mg6% DV |
How It Compares
Compared with Chicken On The Bone - Kentucky Grilled® Chicken: Kentucky Grilled Chicken® Whole Wing, Kentucky Fried Nuggets has around 50% fewer calories. Protein is 3g vs 9g, and carbs are 1g vs 0g.
Best choice if you are trying to keep meal calories lower.
Ingredient And Allergen Note
Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.
Build your meal using the KFC Calories Calculator.
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Lower Calorie Alternatives
This item is already among the lower-calorie options in this category.
Higher Calorie Alternatives
Frequently Asked Questions
How many calories are in Kentucky Fried Nuggets?
Kentucky Fried Nuggets contains about 35 calories per listed serving.
Is Kentucky Fried Nuggets high in protein?
Kentucky Fried Nuggets provides 3g of protein and around 8.6g protein per 100 calories.
Is Kentucky Fried Nuggets a lighter KFC option?
Compared with many KFC items, Kentucky Fried Nuggets is on the lighter side for calories.