Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet Calories & Nutrition

Dipping Sauces & Condiments · KFC Menu Item

Item Overview

Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet is a dipping sauces & condiments option on the KFC menu with 5 calories, 0g protein, 1g carbs, and 0g fat per listed serving.

Based on macro profile, this item is a lower-sugar and moderate-sodium choice. It delivers around 0g protein per 100 calories.

Calories per serving

5kcal

0% of 2,000 kcal daily goal

Low calorie

Macronutrient breakdown

  • Protein0g0%
  • Fat0g0%
  • Carbs1g100%

Protein

0g

0% DV

Total Fat

0g

0% DV

Carbohydrates

1g

0% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories5 kcal0% DV
Total Fat0 g0% DV
Saturated Fat0 g0% DV
Total Carbohydrates1 g0% DV
Dietary Fiber0 g0% DV
Sugars0 g
Protein0 g0% DV
Sodium20 mg1% DV

What the Calories Are Made Of

Of the 5 calories in Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet, approximately 0% come from fat (0g × 9 kcal/g = 0 kcal), 100% from carbohydrates (1g × 4 kcal/g = 4 kcal), and 0% from protein (0g × 4 kcal/g = 0 kcal).

This makes Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet a carb-forward item — the majority of its calories come from carbohydrates. The macro donut chart above shows this split visually.

How It Compares

Compared with Dipping Sauce - Dipping Sauces & Condiments: Hot Sauce Packet, Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet has about 0% more calories. Protein is 0g vs 0g, and carbs are 1g vs 0g.

Best choice if you are trying to keep meal calories lower.

Where It Ranks in Dipping Sauces & Condiments

Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet ranks 14th out of 15 items in the Dipping Sauces & Condiments category by calorie count. It has more calories than 1 item in this category and fewer than 13.

The lowest-calorie option in this category is Dipping Sauce - Dipping Sauces & Condiments: Hot Sauce Packet at 0 kcal. The highest-calorie option is Dipping Sauce - Dipping Sauces & Condiments: Spicy Zinger Mayo at 688 kcal. The Dipping Sauces & Condiments category averages 101 kcal.

How Long to Burn Off Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet

At 5 calories, here is roughly how long common activities would take to burn this off, based on a 70 kg (154 lb) person at moderate intensity.

Walking

1 min

Running

1 min

Cycling

1 min

Swimming

1 min

Burn estimates are approximate and vary with body weight, fitness level, and exact pace.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

Build your meal using the KFC Calories Calculator.

Go To KFC Calories Calculator

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Frequently Asked Questions

How many calories are in Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet?

Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet contains about 5 calories per listed serving.

Is Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet high in protein?

Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet provides 0g of protein and around 0g protein per 100 calories.

How much sodium is in Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet?

Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet contains 20mg of sodium per serving — about 1% of the 2300mg recommended daily limit. This is high for a single item; nutrition guidance generally suggests keeping individual meals under 600–800mg of sodium when possible.

What are the carbs in Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet?

Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet has 1g of total carbohydrates, which is about 0% of the 275g recommended daily intake.

Is Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet suitable for a low-calorie diet?

At 5 calories, Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet accounts for about 0% of a standard 2000-calorie daily goal. That's a substantial share for a single item — most low-calorie meal plans target 400–500 calories per meal. If you're aiming for lighter options, the KFC Calories Calculator can help you find alternatives and track your full meal total.

How many calories are in a KFC Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet?

A KFC Dipping Sauce - Dipping Sauces & Condiments: Lemon Juice Packet has 5 calories per serving. The exact value can vary slightly by location and preparation, but 5 kcal is the standard reference value from KFC's published nutrition data. This covers all standard components as listed in KFC's published nutrition data.

% Daily Values are based on a 2,000 calorie diet (FDA reference values). Actual nutritional needs may vary.