Fried Pickles Calories & Nutrition
Limited Time Offers · KFC Menu Item
Item Overview
Fried Pickles is a limited time offers option on the KFC menu with 37 calories, 0.6g protein, 4g carbs, and 2g fat per listed serving.
Based on macro profile, this item is a lower-sugar and moderate-sodium choice. It delivers around 1.6g protein per 100 calories.
Calories per serving
2% of 2,000 kcal daily goal
Macronutrient breakdown
- Protein0.6g7%
- Fat2g49%
- Carbs4g44%
Protein
0.6g
1% DV
Total Fat
2g
3% DV
Carbohydrates
4g
1% DV
Full Nutrition Facts
% Daily Value based on a 2,000 calorie diet
| Calories | 37 kcal2% DV |
| Total Fat | 2 g3% DV |
| Saturated Fat | 0.2 g1% DV |
| Total Carbohydrates | 4 g1% DV |
| Dietary Fiber | 0.3 g1% DV |
| Sugars | 0.2 g |
| Protein | 0.6 g1% DV |
| Sodium | 175.5 mg8% DV |
What the Calories Are Made Of
Of the 37 calories in Fried Pickles, approximately 49% come from fat (2g × 9 kcal/g = 18 kcal), 44% from carbohydrates (4g × 4 kcal/g = 16 kcal), and 7% from protein (1g × 4 kcal/g = 2 kcal).
This makes Fried Pickles a fat-forward item — more than a third of its calories come from fat. The macro donut chart above shows this split visually.
How It Compares
Compared with Apple Pie Poppers, Fried Pickles has around 54% fewer calories. Protein is 0.6g vs 1g, and carbs are 4g vs 9g.
Best choice if you are trying to keep meal calories lower.
Where It Ranks in Limited Time Offers
Fried Pickles ranks 16th out of 16 items in the Limited Time Offers category by calorie count. It is the lowest-calorie item in this category.
The highest-calorie option is Original Twister® with Bacon at 1172 kcal. The Limited Time Offers category averages 484 kcal.
How Long to Burn Off Fried Pickles
At 37 calories, here is roughly how long common activities would take to burn this off, based on a 70 kg (154 lb) person at moderate intensity.
Walking
11 min
Running
5 min
Cycling
7 min
Swimming
6 min
Burn estimates are approximate and vary with body weight, fitness level, and exact pace.
Ingredient And Allergen Note
Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.
Build your meal using the KFC Calories Calculator.
Go To KFC Calories CalculatorRelated KFC Calories Pages
Lower Calorie Alternatives
This item is already among the lower-calorie options in this category.
Higher Calorie Alternatives
Frequently Asked Questions
How many calories are in Fried Pickles?
Fried Pickles contains about 37 calories per listed serving.
Is Fried Pickles high in protein?
Fried Pickles provides 0.6g of protein and around 1.6g protein per 100 calories.
How much sodium is in Fried Pickles?
Fried Pickles contains 176mg of sodium per serving — about 8% of the 2300mg recommended daily limit. This is high for a single item; nutrition guidance generally suggests keeping individual meals under 600–800mg of sodium when possible.
What are the carbs in Fried Pickles?
Fried Pickles has 4g of total carbohydrates, which is about 1% of the 275g recommended daily intake. It contains 0.3g of dietary fiber per serving.
Is Fried Pickles high in saturated fat?
Fried Pickles contains 0g of saturated fat per serving — 1% of the recommended 20g daily limit. This is moderate relative to other fried KFC items but worth accounting for if you are managing saturated fat intake.
Is Fried Pickles suitable for a low-calorie diet?
At 37 calories, Fried Pickles accounts for about 2% of a standard 2000-calorie daily goal. That's a substantial share for a single item — most low-calorie meal plans target 400–500 calories per meal. If you're aiming for lighter options, the KFC Calories Calculator can help you find alternatives and track your full meal total.
How many calories are in a KFC Fried Pickles?
A KFC Fried Pickles has 37 calories per serving. The exact value can vary slightly by location and preparation, but 37 kcal is the standard reference value from KFC's published nutrition data. This covers all standard components as listed in KFC's published nutrition data.
% Daily Values are based on a 2,000 calorie diet (FDA reference values). Actual nutritional needs may vary.