Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) Calories & Nutrition

Limited Time Offers · KFC Menu Item

Item Overview

Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) is a limited time offers option on the KFC menu with 112 calories, 5.2g protein, 9g carbs, and 6.1g fat per listed serving.

Based on macro profile, this item is a lower-sugar and moderate-sodium choice. It delivers around 4.6g protein per 100 calories.

Calories per serving

112kcal

6% of 2,000 kcal daily goal

Low calorie

Macronutrient breakdown

  • Protein5.2g19%
  • Fat6.1g49%
  • Carbs9g32%

Protein

5.2g

10% DV

Total Fat

6.1g

8% DV

Carbohydrates

9g

3% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories112 kcal6% DV
Total Fat6.1 g8% DV
Saturated Fat1.1 g6% DV
Total Carbohydrates9 g3% DV
Dietary Fiber0.4 g1% DV
Sugars3.8 g
Protein5.2 g10% DV
Sodium305.3 mg13% DV

What the Calories Are Made Of

Of the 112 calories in Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1), approximately 49% come from fat (6g × 9 kcal/g = 55 kcal), 32% from carbohydrates (9g × 4 kcal/g = 36 kcal), and 19% from protein (5g × 4 kcal/g = 21 kcal).

This makes Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) a fat-forward item — more than a third of its calories come from fat. The macro donut chart above shows this split visually.

How It Compares

Compared with Hot & Spicy Wings - Hot & Spicy Wings: Mike's Hot Honey Hot & Spicy Wings (1), Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) has about 3% more calories. Protein is 5.2g vs 5.2g, and carbs are 9g vs 8.5g.

Best choice if you are trying to keep meal calories lower.

Where It Ranks in Limited Time Offers

Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) ranks 12th out of 16 items in the Limited Time Offers category by calorie count. It has more calories than 4 items in this category and fewer than 11.

The lowest-calorie option in this category is Fried Pickles at 37 kcal. The highest-calorie option is Original Twister® with Bacon at 1172 kcal. The Limited Time Offers category averages 484 kcal.

How Long to Burn Off Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1)

At 112 calories, here is roughly how long common activities would take to burn this off, based on a 70 kg (154 lb) person at moderate intensity.

Walking

32 min

Running

16 min

Cycling

20 min

Swimming

17 min

Burn estimates are approximate and vary with body weight, fitness level, and exact pace.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

Build your meal using the KFC Calories Calculator.

Go To KFC Calories Calculator

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Frequently Asked Questions

How many calories are in Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1)?

Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) contains about 112 calories per listed serving.

Is Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) high in protein?

Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) provides 5.2g of protein and around 4.6g protein per 100 calories.

How much sodium is in Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1)?

Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) contains 305mg of sodium per serving — about 13% of the 2300mg recommended daily limit. This is high for a single item; nutrition guidance generally suggests keeping individual meals under 600–800mg of sodium when possible.

What are the carbs in Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1)?

Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) has 9g of total carbohydrates, which is about 3% of the 275g recommended daily intake. It contains 0.4g of dietary fiber per serving.

Is Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) high in saturated fat?

Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) contains 1g of saturated fat per serving — 6% of the recommended 20g daily limit. This is moderate relative to other fried KFC items but worth accounting for if you are managing saturated fat intake.

Is Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) suitable for a low-calorie diet?

At 112 calories, Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) accounts for about 6% of a standard 2000-calorie daily goal. That's a substantial share for a single item — most low-calorie meal plans target 400–500 calories per meal. If you're aiming for lighter options, the KFC Calories Calculator can help you find alternatives and track your full meal total.

How many calories are in a KFC Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1)?

A KFC Hot & Spicy Wings - Hot & Spicy Wings: Honey BBQ Hot & Spicy Wings (1) has 112 calories per serving. The exact value can vary slightly by location and preparation, but 112 kcal is the standard reference value from KFC's published nutrition data. This covers all standard components as listed in KFC's published nutrition data.

% Daily Values are based on a 2,000 calorie diet (FDA reference values). Actual nutritional needs may vary.