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Secret Recipe Fries (Family) Calories & Nutrition

Homestyle Sides · KFC Menu Item

Item Overview

Secret Recipe Fries (Family) is a homestyle sides option on the KFC menu with 840 calories, 13g protein, 108g carbs, and 40g fat per listed serving.

Based on macro profile, this item is a lower-sugar and higher-sodium choice. It delivers around 1.5g protein per 100 calories.

Calories per serving

840kcal

42% of 2,000 kcal daily goal

High calorie

Macronutrient breakdown

  • Protein13g6%
  • Fat40g43%
  • Carbs108g51%

Protein

13g

26% DV

Total Fat

40g

51% DV

Carbohydrates

108g

39% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories840 kcal42% DV
Total Fat40 g51% DV
Saturated Fat5 g25% DV
Total Carbohydrates108 g39% DV
Dietary Fiber9 g32% DV
Sugars0 g
Protein13 g26% DV
Sodium2890 mg126% DV

How It Compares

Compared with BBQ Baked Beans (Family), Secret Recipe Fries (Family) has about 1% more calories. Protein is 13g vs 47g, and carbs are 108g vs 148g.

Best choice if you want a fuller, more calorie-dense menu option.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

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Related KFC Calories Pages

KFC Nutrition GuideKFC Calories CalculatorBBQ Baked BeansBBQ Baked Beans (Family)BiscuitCheese Curd Snack BoxCheese CurdsColeslawColeslaw (Family)Corn on the Cob

Lower Calorie Alternatives

BBQ Baked Beans (Family) (830 cal)Coleslaw (Family) (640 cal)Mashed Potatoes With Gravy (Family) (590 cal)

Higher Calorie Alternatives

This item is already among the higher-calorie options in this category.

Frequently Asked Questions

How many calories are in Secret Recipe Fries (Family)?

Secret Recipe Fries (Family) contains about 840 calories per listed serving.

Is Secret Recipe Fries (Family) high in protein?

Secret Recipe Fries (Family) provides 13g of protein and around 1.5g protein per 100 calories.

Is Secret Recipe Fries (Family) a lighter KFC option?

Compared with lighter KFC options, Secret Recipe Fries (Family) is more calorie-dense and may fit better as a main item.