Corn on the Cob (Family) Calories & Nutrition
Homestyle Sides · KFC Menu Item
Item Overview
Corn on the Cob (Family) is a homestyle sides option on the KFC menu with 280 calories, 9g protein, 67g carbs, and 2g fat per listed serving.
Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 3.2g protein per 100 calories.
Calories per serving
14% of 2,000 kcal daily goal
Macronutrient breakdown
- Protein9g11%
- Fat2g6%
- Carbs67g83%
Protein
9g
18% DV
Total Fat
2g
3% DV
Carbohydrates
67g
24% DV
Full Nutrition Facts
% Daily Value based on a 2,000 calorie diet
| Calories | 280 kcal14% DV |
| Total Fat | 2 g3% DV |
| Saturated Fat | 0 g0% DV |
| Total Carbohydrates | 67 g24% DV |
| Dietary Fiber | 8 g29% DV |
| Sugars | 11 g |
| Protein | 9 g18% DV |
| Sodium | 15 mg1% DV |
How It Compares
Compared with Sweet Kernel Corn (Family), Corn on the Cob (Family) has about 0% more calories. Protein is 9g vs 10g, and carbs are 67g vs 67g.
Best choice if you want a fuller, more calorie-dense menu option.
Ingredient And Allergen Note
Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.
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Frequently Asked Questions
How many calories are in Corn on the Cob (Family)?
Corn on the Cob (Family) contains about 280 calories per listed serving.
Is Corn on the Cob (Family) high in protein?
Corn on the Cob (Family) provides 9g of protein and around 3.2g protein per 100 calories.
Is Corn on the Cob (Family) a lighter KFC option?
Compared with lighter KFC options, Corn on the Cob (Family) is more calorie-dense and may fit better as a main item.