BBQ Baked Beans Calories & Nutrition
Homestyle Sides · KFC Menu Item
Item Overview
BBQ Baked Beans is a homestyle sides option on the KFC menu with 190 calories, 11g protein, 34g carbs, and 1g fat per listed serving.
Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 5.8g protein per 100 calories.
Calories per serving
10% of 2,000 kcal daily goal
Macronutrient breakdown
- Protein11g23%
- Fat1g5%
- Carbs34g72%
Protein
11g
22% DV
Total Fat
1g
1% DV
Carbohydrates
34g
12% DV
Full Nutrition Facts
% Daily Value based on a 2,000 calorie diet
| Calories | 190 kcal10% DV |
| Total Fat | 1 g1% DV |
| Saturated Fat | 0 g0% DV |
| Total Carbohydrates | 34 g12% DV |
| Dietary Fiber | 7 g25% DV |
| Sugars | 15 g |
| Protein | 11 g22% DV |
| Sodium | 650 mg28% DV |
How It Compares
Compared with Biscuit, BBQ Baked Beans has about 9% more calories. Protein is 11g vs 3.6g, and carbs are 34g vs 22.3g.
Best choice if you are trying to keep meal calories lower.
Ingredient And Allergen Note
Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.
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Frequently Asked Questions
How many calories are in BBQ Baked Beans?
BBQ Baked Beans contains about 190 calories per listed serving.
Is BBQ Baked Beans high in protein?
BBQ Baked Beans provides 11g of protein and around 5.8g protein per 100 calories.
Is BBQ Baked Beans a lighter KFC option?
Compared with many KFC items, BBQ Baked Beans is on the lighter side for calories.