Spicy Twister® Calories & Nutrition
Limited Time Offers · KFC Menu Item
Item Overview
Spicy Twister® is a limited time offers option on the KFC menu with 743 calories, 28.3g protein, 78.5g carbs, and 37.3g fat per listed serving.
Based on macro profile, this item is a lower-sugar and higher-sodium choice. It delivers around 3.8g protein per 100 calories.
Calories per serving
37% of 2,000 kcal daily goal
Macronutrient breakdown
- Protein28.3g15%
- Fat37.3g44%
- Carbs78.5g41%
Protein
28.3g
57% DV
Total Fat
37.3g
48% DV
Carbohydrates
78.5g
29% DV
Full Nutrition Facts
% Daily Value based on a 2,000 calorie diet
| Calories | 743 kcal37% DV |
| Total Fat | 37.3 g48% DV |
| Saturated Fat | 6.3 g32% DV |
| Total Carbohydrates | 78.5 g29% DV |
| Dietary Fiber | 2.4 g9% DV |
| Sugars | 3.5 g |
| Protein | 28.3 g57% DV |
| Sodium | 1421.5 mg62% DV |
How It Compares
Compared with Matty's Cheesy Nuggy Gravy Bowl, Spicy Twister® has about 1% more calories. Protein is 28.3g vs 34g, and carbs are 78.5g vs 63g.
Best choice if you want more protein per serving.
Ingredient And Allergen Note
Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.
Build your meal using the KFC Calories Calculator.
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Higher Calorie Alternatives
Frequently Asked Questions
How many calories are in Spicy Twister®?
Spicy Twister® contains about 743 calories per listed serving.
Is Spicy Twister® high in protein?
Spicy Twister® provides 28.3g of protein and around 3.8g protein per 100 calories.
Is Spicy Twister® a lighter KFC option?
Compared with lighter KFC options, Spicy Twister® is more calorie-dense and may fit better as a main item.