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KFC® Cornbread Muffin Calories & Nutrition

Homestyle Sides · KFC Menu Item

Item Overview

KFC® Cornbread Muffin is a homestyle sides option on the KFC menu with 208 calories, 3g protein, 27.9g carbs, and 9.4g fat per listed serving.

Based on macro profile, this item is a higher-sugar and moderate-sodium choice. It delivers around 1.4g protein per 100 calories.

Calories per serving

208kcal

10% of 2,000 kcal daily goal

Low calorie

Macronutrient breakdown

  • Protein3g6%
  • Fat9.4g41%
  • Carbs27.9g54%

Protein

3g

6% DV

Total Fat

9.4g

12% DV

Carbohydrates

27.9g

10% DV

Full Nutrition Facts

% Daily Value based on a 2,000 calorie diet

Calories208 kcal10% DV
Total Fat9.4 g12% DV
Saturated Fat1.7 g9% DV
Total Carbohydrates27.9 g10% DV
Dietary Fiber0.9 g3% DV
Sugars11.3 g
Protein3 g6% DV
Sodium240.8 mg10% DV

How It Compares

Compared with BBQ Baked Beans, KFC® Cornbread Muffin has about 9% more calories. Protein is 3g vs 11g, and carbs are 27.9g vs 34g.

Best choice if you are trying to keep meal calories lower.

Ingredient And Allergen Note

Ingredient composition and allergens can vary by restaurant and customization choices. Use this nutrition page as planning guidance, then confirm allergens and preparation details at checkout.

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Related KFC Calories Pages

KFC Nutrition GuideKFC Calories CalculatorBBQ Baked BeansBBQ Baked Beans (Family)BiscuitCheese Curd Snack BoxCheese CurdsColeslawColeslaw (Family)Corn on the Cob

Lower Calorie Alternatives

BBQ Baked Beans (190 cal)Biscuit (175 cal)Coleslaw (170 cal)

Higher Calorie Alternatives

Corn on the Cob (Family) (280 cal)Sweet Kernel Corn (Family) (280 cal)Secret Recipe Fries (320 cal)

Frequently Asked Questions

How many calories are in KFC® Cornbread Muffin?

KFC® Cornbread Muffin contains about 208 calories per listed serving.

Is KFC® Cornbread Muffin high in protein?

KFC® Cornbread Muffin provides 3g of protein and around 1.4g protein per 100 calories.

Is KFC® Cornbread Muffin a lighter KFC option?

Compared with many KFC items, KFC® Cornbread Muffin is on the lighter side for calories.